体育锻炼对贫困大学生身心健康的影响

体育锻炼对贫困大学生身心健康的影响(16000字)
摘要：随着我国高校招生规模的扩大和高校收费制度的改革，在校贫困大学生的人数越来越多，而贫困生作为高校中的一个特殊群体，其生理及心理问题已经引起了广泛的关注，通过研究大量文献资料和对我校负责各方面学生工作的老师进行了关于贫困生问题的专家访谈，结合对我校贫困生做的问卷调查，本文对贫困生的现状做了仔细分析并探讨高校应采取的措施，针对体育锻炼活动对贫困生的生理及心理的影响做了大量的调查与研究，结果表明，通过体育锻炼活动，大学生可以增强各方面身体素质，而在心理方面，对贫困生的积极影响尤为突出，极大地有助于他们树立自信心，与人积极沟通，交流，通过本文对这一结论的全面阐述，以期能够提供一些有益的指导。

关键词：贫困大学生  体育锻炼  生理健康  心理问题  

The Impact of Physical and Mental Health of Poor University Student by Exercise
Abstract: There is an increasing number of university students as the expansion enrollment and fee system’s reformation of university. Due to poor students are a special group in universities, their physical and psychological problems have attracted wide attention. By reviewing a plenty of literatures, interviewing teachers who is responsible for all living issues of student about students’ poverty problem and combining with student’s questionnaire survey in my university,the study carefully analyzed poor students’ condition and explored universities’ approaches, focused on the impact of doing sports on poor students’ physical and mental health, I did a lot of investigations and researches to get the result which showed exercise activities enhanced students’ physique and particularly had some positive psychological impacts, such as helping them to establish self-confidence, positively communicate with other persons. Through a comprehensive exposition of conclusion of this paper, I hope that it will provide some useful guidance for all poor university students’.

Key words: Poor university students  exercise  physical health  psychological problems